Greek Tuna Salad Stuffed Pita

When you are looking for a simple lunch idea that requires only a handful of ingredients, this easy Greek Tuna Salad Stuffed Pita Bread Pocket is sure to please. It mixes together in minutes and can easily be adapted for different tastes and what you have on hand.

How to Make Greek Tuna Salad Stuffed Pita Sandwich, Step-by-Step

Step 1: Gather and prepare all ingredients.

Step 2: Empty tuna packet into a bowl and stir in about 2 tablespoons Tzatziki Yogurt Dip and chopped Kalamata olives.

Step 3: Cut pita pocket in half and fill each half with 1 cup fresh baby spinach. Divide Greek tuna salad evenly and stuff each pita half. Finish off the sandwich by adding tomato slices.

Step 4: Serve and enjoy.

How Many Calories and WW Points in this Greek Tuna Salad Stuffed Pita Sandwich?

According to my calculations, each tuna stuffed pita sandwich (entire recipe) has about 285 calories.

To see your WW Points for this recipe, track it in the WW App!
(You must be logged into WW on a smartphone or tablet.)

Ingredients

Tzatziki Yogurt Dip

Low Sodium Wild Caught Light Tuna in Water

Fresh Baby Spinach

Campari Tomato

Greek Kalamata Olives

Whole Wheat Pita Bread (I used Joseph’s Flax, Oat Bran and Whole Wheat Pita)

Recipe Notes

For a little extra taste of the Mediterranean, try adding a little fresh or dried dill when mixing the tuna salad.

Instead of chopped Kalamata olives, substitute some Traditional Olive Tapenade from Trader Joe’s. Additionally, you can add in some chopped sun-dried tomatoes.

Instead of stuffing a pita pocket, you can spread this delicious tuna salad on whole wheat crackers, pita crackers, toasted English muffins, or scooped over a bed of mixed greens for a lower carb meal.

If you like this Weight Watchers Friendly Greek Tuna Salad Pita Sandwich, be sure to check out some of my other lightened up lunch ideas including: Avocado-Tuna-Hummus Bowl, Lightened Up Cheesy Tuna Macaroni, Tuna-Herb Stuffed Peppers and Dilly Tuna Spread.

If you’ve made this easy Greek Tuna Salad Stuffed Pitas, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.

If you like Greek Tuna Salad stuffed pita bread sandwiches, you may also like

Italian Tuna Stuffed Tomatoes

Easy Tuna Olive Pasta Salad

Simple Tuna Ceviche (with canned tuna)

English Muffin Tuna Melt

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