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Welcome! Whether this is your first time joining us or you’ve been following along this journey since Day 1, I… The post Slow & Steady Weight Loss Day 11: The Dish & Dine Trick that Works appeared first on Simple Nourished Living.

I’ve long believed that the secret to making everyday meals feel special often comes down to those little finishing touches—and… The post Garlicky Crunchy Panko Bread Crumbs appeared first on Simple Nourished Living.

In this episode of Simple Shifts: Conversations on Food, Life, Weight and Mindset, Martha McKinnon and Peter Morrison discuss the… The post Simple Shifts Podcast: Transitioning to Maintenance appeared first on Simple Nourished Living.

Welcome back to the Slow & Steady Weight Loss Challenge. If you have made it this far—congratulations! You are building… The post Slow & Steady Weight Loss Day 10: The Surprising Power of Downsizing Your Dishes appeared first on Simple Nourished Living.

If you’re a fan of Chick-fil-A’s Kale Crunch Side, you’re going to love this easy homemade version. In my opinion,… The post Kale Crunch Salad (Chick-fil-A Copycat) appeared first on Simple Nourished Living.